Today’s Menu

theKitchen (Breakfast)

Sausage, Egg, Cheese English Muffin

(472.5 cal)

Pork Sausage Link

(260 cal)

Turkey Sausage Links

(34.8 cal)

Tater Tots

(210.9 cal)

Grits

(69.9 cal)

Turkey-Sausage Egg Cheese Bagel

(511.6 cal)

Scrambled Eggs

(194.5 cal)

Assorted Danish

(138 cal)

Fruit Yogurt Parfait

(186.8 cal)

Tropical Yogurt Parfait

(309.6 cal)

Mixed Fruit Cup

(81.9 cal)

theKitchen (Lunch)

Fried Fish

(254.4 cal)

Baked Ziti with Sausage

(247.3 cal)

Sweet Corn on the Cob

(90 cal)

Snap Peas & Peppers

(46.8 cal)

The Sprout (Lunch)

Chana Masala

(254.3 cal)

theKitchen (Dinner)

Ginger-Soy Salmon

(193.9 cal)

Teriyaki Meatballs

(242.5 cal)

Brown Fried Rice

(181.4 cal)

Sauteed Asian Blend Vegetables

(75.9 cal)

The Sprout (Dinner)

Baked Ziti

(240.4 cal)

Grill

BBQ Chicken Quesadilla

(275.7 cal)

3/8" French Fries

(224.3 cal)

Garden Burger

(151.4 cal)

Sweet Street

Carrot and Walnut Cupcake

(318.4 cal)

Cookies & Cream Mousse

(148.3 cal)

Citrus Gelatin

(87.1 cal)

Sugar Cookies

(122.7 cal)

Oatmeal Raisin Cookies

(116.1 cal)

Chocolate Chip Cookies

(127.1 cal)

Carnival Cookies

(121.8 cal)

Peanut Butter Cookies

(193.4 cal)

Hearthstone Oven

Cheese Pizza

(222.1 cal)

Veggie Pizza

(171.2 cal)

Garden Grilled Chicken Pizza

(207.6 cal)

Fresh Works

Small Garden Salad

(40.2 cal)

Caesar Salad

(309.2 cal)

Sweet Corn Salad

(126.2 cal)

Baker’s Crust

Turkey Sandwich

(465.2 cal)

Eggplant and Hummus Sandwich

(456.4 cal)

Turkey Club Wrap

(565.8 cal)

#19


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Today’s Menu

theKitchen (Breakfast) Sausage, Egg, Cheese English Muffin (472.5 cal) Pork Sausage Link (260 cal) Turkey Sausage Links (34.8 cal) Tater Tots (210.9 cal) Grits (69.9 cal) Turkey-Sausage Egg Cheese Bag

Today’s Menu

theKitchen (Breakfast) Pork Sausage Link (203.7 cal) Turkey Sausage Patty (174.6 cal) Scrambled Eggs (194.5 cal) Grits (69.9 cal) Potatoes O'Brien (108.3 cal) Mixed Fruit Cup (81.9 cal) Yogurt with Be

Today’s Menu

theKitchen (Breakfast) Breakfast Ham (71.4 cal) Bacon, Egg and Cheese Croissant (396.3 cal) Grits (69.9 cal) Turkey Sausage Patty (174.6 cal) Tater Tots (210.9 cal) Scrambled Eggs (194.5 cal) Tropical

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118 E South St, Raleigh, NC 27601

shawu.edu

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